About Pulse Fitness Studio
Pulse. Sculpt. Glow.
At Pulse Fitness Studio, we believe movement is more than a workout — it’s a ritual of strength, control, and inner power. As the only Lagree studio in Mercer County, New Jersey, our mission is to deliver a fitness experience that ignites your glow from the inside out.
The only Miniformer-based Lagree studio in Mercer County
Expert Instructors with Personalized Guidance
Class Options for Every Level
50-Minute Full-Body Sessions
The Pulse Method
Pulse began with a simple belief: that movement should be more than just exercise—it should be transformative. Founded in Mercer County, New Jersey, Pulse was born from a passion for mindful strength, radiant energy, and the powerful results of the Lagree method.
Abby, our founder, fell in love with the intensity and intention behind every slow, controlled movement on the Miniformer. As a former ballerina and medical esthetician, she saw firsthand how disciplined movement and inner alignment could create not just stronger bodies—but stronger people.
Pulse was created to be your space to grow. To shake, sweat, and glow with a community that uplifts you. We’ve built more than just a studio—we’ve built a sanctuary of strength, grace, and support where every pulse counts.
Abby, our founder, fell in love with the intensity and intention behind every slow, controlled movement on the Miniformer. As a former ballerina and medical esthetician, she saw firsthand how disciplined movement and inner alignment could create not just stronger bodies—but stronger people.
Pulse was created to be your space to grow. To shake, sweat, and glow with a community that uplifts you. We’ve built more than just a studio—we’ve built a sanctuary of strength, grace, and support where every pulse counts.
Built to Move, Bound to Connect
Pulse is more than a studio. It’s a community of strong, radiant individuals dedicated to showing up and growing stronger — together. Whether you’re a seasoned athlete or just getting started, our team is here to support you with curated programming, inspiring instructors, and a calming, modern space that feels like home.
