Heather is a certified Pilates instructor with a lifelong passion for dance and fitness. Her movement journey began in the dance studio, where she developed a deep appreciation for the strength, grace, and discipline that come from consistent, mindful practice.With a strong foundation in body awareness and alignment, Heather brings energy, precision, and positivity to every class. She is committed to helping clients build core strength, improve posture, and move with confidence—whether they’re new to Pilates or experienced practitioners.

Heather’s teaching style blends her love of movement with a focus on control, flow, and functional strength. Her goal is to empower each client to feel strong, connected, and capable in their own body.Outside the studio, Heather embraces her role as a new mom, finding inspiration in the little moments that make life truly special. She believes motherhood has enhanced her creativity, patience, and attention to detail—qualities she brings into every aspect of her life and work. Alongside her Pilates practice, Heather continues to thrive as a dedicated and trusted hairstylist in the local community. She strives to balance her passion for wellness and beauty with the love and laughter of family, creating a life centered on connection, care, and authenticity.